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Gracie Insider January 2007 Technique of Month - Americana

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Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively apply an americana from the mount. This video is brought to you by the "Gracie Insider" the official newsletter for the Gracie Family. For more information and training videos go to www.gracieacademy.com and sign up for the newsletter.

Channel: Sports
Uploaded: January 2, 2007 at 4:13 am
Author: GracieAcademy

Length: 04:39
Rating: 4.83
Views: 60292

Tags: academy  arts  family  gracie  insider  instructionals  jitsu  jiu  martial  mixed  mma  newsletter  rener  rorion  ryron  sport  

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Video Comments

adry803 (August 26, 2008 at 12:18 am)
I need those teachers in my gym!THANKS
Efferts (August 22, 2008 at 7:42 pm)
I like how thorough they are. Repeated instructions, etc. It's burned in my head.
warmmilkshake (July 7, 2008 at 3:42 am)
This is the kind of video I search for. Awesome job.
joselopez112 (July 4, 2008 at 6:48 am)
you guys rock!!!
KiddinK (June 21, 2008 at 6:54 pm)
i got a green belt and a brown belt today with this. (im a white belt)good shit
smokindatbudda (April 12, 2008 at 10:35 pm)
Great video, you break things down very well, and realy explain the proper techniqe! well done.
kommisar (February 18, 2008 at 1:07 am)
Alright.
building7911 (February 17, 2008 at 6:55 am)
he can't ( i don't think so anyway) but you origionally asked about the best way to slide your hand under his arm and i figure that in case he gets out it's always best to always try and keep your hand closed cuz you might not remember to do it later, it's just one of those little things that makes your game like one percent better but add em all up and they really make a difference
kommisar (February 17, 2008 at 5:40 am)
That's not a bad idea or habit; I'm just saying I can't see how one could get a wrist lock from the position you described.
building7911 (February 17, 2008 at 1:23 am)
wrist locks in general not specifically in this position all i'm saying is that i think it's safer to just get into the habit of balling up your hands until u need them




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